Detox

“Who needs reasons when you’ve got heroin?”

Letter from an addict:

I can’t get my ex to stop popping in my mind. No matter what or where I go, everything reminds me of her. What can I do? As it stands I have the power, she’s called me last, but I keep gettin the urge to give in and call.

The fact that I’ve been spinning plates has only made it worse. When I’m out with these new girls, keeps reminding me of stuff that I did with her, its whacked.

I feel like I just can’t get away, no matter where I look or go, there she is. The sad part is, I don’t even pine over her, I despise her, I think of her negatively but I’m addicted.

I need help.

If you were a drug addict or an alcoholic the first step back to sobriety is your moment of clarity. You’ve obviously had that. The next step is to detoxify yourself – that’s the hard part. You need to isolate yourself, and put yourself into complete separation from your drug of choice; in this case that’s your ex.

You’re feeling hopeless about her and your present condition because the cessation of what you’ve mistaken as a reward for so long is now out of reach. You need to understand that what you want to go back to isn’t what you think it is, nor will it ever “get better”. Even if you could reengage with her, it will never be what you think it could.

Withdrawal Symptoms

I think half the battle of controling an emotional response is consciously recognizing that it is taking place. Children (of both sexes) cannot help but react emotionally to external stimulus. They do this because they have no prior experience with that stimulus to associate a response to. In addition, they have an underdeveloped capacity for abstract thought and therefore an emotional response is almost a given. But as we mature and experience things, we understand what is happening (because it’s happened to us prior) and we can better react and prepare responses for them accordingly.

When a person first experiences jealousy this triggers a complex chain of hormonal and emotional imbalances. True jealousy, the type generated by the suspicion of having invested emotionally in a person who betrays that investment, rarely occurs before puberty so there is no prior experience to prepare an individual for it. It also happens so rarely that we don’t acknowledge it as an issue to consider until we’re in the middle of experiencing it. This is further complicated by an immature, but developing capacity for abstract thought, as well as the fact that jealousy is an in-born, innate biological response that has served our species well for millenia. Needless to say this severly limits rational thought processes and the ability to form appropriate behaviors based on them.

Now lets further complicate the situation with the same chemical cocktail and the emotional responses associated with sexual relations and you can see where this is going.

Depending upon the level of emotional attachment, what most guys experience in a breakup are withdrawal symptoms from an addiction. The brain’s neurochemistry in response to environmental cues and the effects solidified by routine experience are truly fascinating. Studies have shown that the chemical/hormonal signatures that naturally occur in the human body while one is experiencing love are virtually identical to the euphoric properties of heroin. The reason you pine over this girl, the reason that her rubbing your nose in it (so to speak) seems satisfying, the reason seeing her with another guy or the idea of renting her a room to go fuck him in provokes such an intense emotional response from a guy is because it re-triggers that same hormonal charge you got from it the first time and you’re seeking ways to re-stimulate that rush. You’ve yet to develop the cognitive capacity to deal with the associations of this rush because you have few or no prior experiences with this jealousy/betrayal dynamic, so you think of it in the only terms that have been available to you up to now – that which media/culture has conditioned you to take at face value. Therefore you have this Shakespearean sense of betrayal.

There is a quantifiable hormonal response to environmental cues that inspire jealousy. From an evolutionary perspective this makes for a semi-efficient genetic-investment protection mechanism. Animals that get hormonally pissed off at the cues indicating cuckoldry will reserve their parental investments for better, more prolific breeding opportunities. However , the same evolutionary advantages that same hormonal response causes are also liabilities in other instances. While it may be beneficial for parental investment that a chemical cocktail engendering feelings of trust, infatuation, love, etc. be pumped into our bloodstreams to inspire pair bonding, that same cocktail can also become a powerful narcotic when the rewarding ‘high’ is removed.

Detox

What happens in a breakup is similar to coming down off a narcotic. The addict seeks to re-stimulate the reward process, only now that process is denied to him (or her). Thus the addict is forced to create novel ways to reestablish that reward, however under these new circumstances that reward rush doesn’t compare to the original high of infatuation, love, etc.. Creating situations where jealousy, indignation and suspicion are present is an attempt to trigger that rush the original triggers did, only this time it’s cheaper and less potent since its conditions are temporal, few and far between. So is the high of love, lust and infatuation replaced with the lesser high of suspicion and jealousy.

This is the biochemical addiction phase most guys find themselves in in a post-monogamy breakup. I should add that this is yet one more reason to cultivate a Plate Theory mental model of abundance, however, once again, knowing is half the battle. As the more rational and reasoned sex, one condition for dropping this default mental state is whilst under the influences of intoxication (funny we call love intoxicating) and hormonal imbalances. In other words it’s very hard to make rational assessments when your physiology is jonesing for a fix, but if you know you’re jonesing and why you’re jonesing, you’re half way to recovery.

The Beta Response

As an end note here I think I should elaborate that Beta men, in comparison to more Alpha Men, tend to have a much tougher experience when it comes to jealousy and postpartum emotional states. You’ve got to consider that men who have less opportunity for sex, love, emotional investment, etc. will experience a sense of loss greater than men who have more intimate opportunities. On a subconscious level, the Beta male has a much higher investment risk in losing a potential long-term lover since most of his proverbial eggs are going to necessarily be tied up in one basket at a time. This is a liability of the Beta  breeding strategy – All In, but also All Out if he loses on his bet.

Furthermore, by his nature, the Beta will have less prior experience in coping with the emotional response prompted by that biochemical rush. Ergo, the guy who you “never though was capable” of the actions he takes will often surprise you by the extents to which he will go to reestablish that reward prompt. The Beta male and post-partum rejection, jealousy, betrayal, suspicion, etc. are often a very volatile mix.

The Rush

For today’s post we’re going to do a little experiment. Before you press the play button, take a deep breath, and while it is work-safe, you may want to plug your headphones in or be in someplace where you can be uninterrupted for 10 minutes. Be forewarned that any women within casual listening distance will likely be provoked to indefensible, yet hysterical defense of the sisterhood after eavesdropping. Pay attention to your heart rate and do quick self assessment of your mood. As you listen to this, be aware of the chemical reaction percolating in your bloodstream as the inevitable end comes. Then be aware of how you physically feel afterwards. Ok, press play.

 

All done? How was that for you? Heart rate up?

 

I must admit, I got an adrenaline rush out of that. Kind of like watching a car wreck in slow motion. However, I find that kind of ironic since any number of daytime shows (i.e. Tyra Banks, et. al.) have been basically doing the same shit for decades now. A lot of guys acknowledge the power of the chemical rush, but it’s only episodes like this that make it real for them. I’m sure most of the guys hearing this felt it; the high of adrenaline, endorphins, dopamine, etc., this is the chemical cocktail that women come to crave. I’ve read the chemical profile is very similar to that of heroin. Indignation triggers it for women in the same way sex and death trigger it for Men.

The main reason I wanted to pick this apart is because there’s a lot of elements to the whole incident. There’s so much at play in this, it’s hard to know where to begin. It’s interesting to read the responses to gauge what impacts people first. Women naturally lean toward the guy being classless for opting to hash this out in a very public forum, yet it feel fully justified for doing it themselves for decades. White Knights will come out of the woodwork to defend the indefensible in spite of the circumstance responding viscerally to a woman weeping. How did you feel when you heard the girl cry? We can pour through the reasons why the guy was a chump to have been living with her for as long as he did, but think of this more from the perspective of the physical effect it has upon the listeners.

Funny how even when a woman confesses to her infidelity we’ll look for ANY angle available to still cast her in the victim’s role. We’ll readily analyze the guy’s history, we’ll euphemize her misconduct as a “mistake” (or she’ll do it for us), and we’ll speculate “where her heart is really at.”

 

“but, Rollo, dumping the hor in private would have achieved the same end.”


I’m not so sure about that. I’ll be the first to advocate against revenge, but for pragmatic reasons (wasted effort), not so guys can cling to some self-righteous high ground. If the guy is resolved to break it off with her, and he has the opportunity to rub it in (on valentines day, caught red handed, thinking a proposal is due, etc.), but instead holds back and discreetly pulls up stakes, does it have the same impact? Would she genuinely appreciate the gesture? How would she ever know that he could’ve resorted to publicly humiliating her yet chose not to?

The guy opting for the “high-road” would be the only one capable of appreciating what he could’ve done if he hadn’t, and even his expressing his option to do so makes him sound vain and conceited. By all rights this woman was under the impression that he was going to propose to her on-air and was utterly crushed instead. How does a woman spared from this ever make that kind of acknowledgement?

The answer is she doesn’t. I’m not saying he should’ve done it, but in light of the life-altering gravity of entering into as binding a commitment as marriage (a topic of much discussion in the manosphere), I can understand why he’d consider it. We can call him a chump for living with the woman for 5 years, but he’s a chump who’d made the decision to commit and had the ring to prove his intent. She on the other hand, knew he’d decided to enter into this commitment, and not only betrayed that, but KNOWINGLY, and happily, was ready to let him propose in spite of herself.

 

“Is justice somehow rendered as “less than justice” when it is administered by your OWN HAND?”

 

Therein lies the rub. There will always exist an element of bias (revenge) whenever one enacts what they perceive as justice. Women are almost universally absolved of this. Carrie Underwood can write a chart topping song about vandalizing the truck of a cheating lover that women (and men) will gleefully memorize the lyrics and sing along with, but let a man publicly humiliate a caught-in-the-act, cheating lover and “he’s less of a man” and runs the risk of having his personal life ruined as a result.

As far as this guy breaking Iron Rule #4; yes, the guy’s a fool for having done so for 3 years, and I’d go so far as to say an even bigger fool for being monogamous with a solitary woman for 5 years during his prime (I assume Chris was in his 20’s). My point was to illustrate his degree of commitment (he bought a ring) not to justify his having lived with her as long as he did. Contrast this incident with Tiger Woods situation: a lot has been made about commitment being tantamount to male virtue, so my emphasis was his readiness to commit and the gravity it bears on a man’s life.

There was another aspect that I hadn’t considered in this. I don’t entirely believe that reversing the roles to understand a contrast would be applicable in this case. Generally women don’t ask men to marry them. I understand it happens, but never to the degree that a man must prepare to make a proposal of marriage. Chris had resolved in his mind to marry the girl, and acted on this resolve by buying a ring and planning to propose on V-Day. Men are the True Romantics; Women simply do not have a parallel experience for this.

I understand this is a bit of a stretch, but for a moment lets assume Chris knew exactly the future liabilities of his commitment – all of those high-road, morally binding liabilities Tiger reneged on in his marriage – should his response to her deception be any less measured than what he did when you think of what he’d almost committed to?

Think of the impact his commitment to her would’ve entailed; think of how it would effect their families, his career and / or educational opportunities, their future children and their personal decisions, his finances, his psychological well being, their quality of life, and the list goes on, but essentially he was betting his future life on this girl. The guy was a hair’s breadth from making that commitment when he discovered the deception. I think she got off rather lightly.

 

*I’ve got to give props to the guys over at the BodyBuilding.com forums for rediscovering this link for me. I had originally used this audio in a SoSuave forum post back in February of 2010 and lost the audio link. Thanks guys.